PWR Moves for Body and Mind
Event Time1:15 p.m. - 2:15 p.m.
Get your body up and active with movements designed to maintain or restore skills that interfere or deteriorate with everyday mobility.
Classes involve repetitive training of four foundational skills that underlie everyday function and that become impaired in Parkinson's. You will then be challenged both physically and cognitively. Classes will include PWR moves, cardio intervals, walking drills, strength, flexibility, proprioception and brain games.
Cost: $15 per class for Whistler residents | $20 for non-Whistler residents
Event CategoryRecreational Event
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