Join us on Zoom to shake off the day with guided breathing and meditation practices. Everyone welcome, from first-timers to practiced meditators. Facilitated by longtime meditator and RYT Susan Reifer.
We recommend wearing comfortable clothing and using a blanket, meditation cushion or yoga mat.
Dates: the second Wednesday of each month
Time: 7 to 7:45 p.m.
Location: on Zoom!
Registration is required! Email Whistler Public Library's Program Coordinator, Jeanette Bruce, at email@example.com to sign up.
About the instructor:
Susan Reifer has practiced meditation for over 30 years. She is a registered yoga teacher and working journalist who has lived in the Whistler area for 20 years. She has always loved Whistler Public Library and is delighted to give back to our community. You can learn more about Susan at susanreifer.com.
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