Get fitter, work on your rehabilitation or train for your next sporting event in the 4,500-square foot Fitness Centre. Do it on your own or with one of our friendly and supportive trainers.
Facilities and activities
The Fitness Centre features:
Cardio room: The cardio room offers fantastic mountain views and the latest equipment from Precor and Keiser, including treadmills, ellipticals, steppers, recumbent, upright and spin bikes, and rowers. It also has a recumbent cross trainer, the first in the Corridor, and an ideal machine for anyone recovering from a mobility injury.
Weightroom: The bright and spacious weightroom with views of the pool and squash courts and features Cybex strength machines, a wide variety of free weights, sport specific equipment, and balance and rehabilitation tools.
Stretching area: Cool down after a hard workout or enjoy some quiet mat work in a separate stretching area. Use the exercise mats, foam rollers, medicine balls, exercise bands, yoga blocks and more to customize your workout.
Services: Friendly, qualified trainers are ready to assist you. Whether you’re new to fitness or are looking for a new challenge, our trainers will help you reach your potential. Find out more about:
- Free fitness orientations;
- Personal training;
- Stretch therapy;
- Fitness testing; and
- Group training
Meadow Park Sports Centre is open from 6 a.m. to 10 p.m. daily. View the Drop-In Activities Schedule for details on individual classes.
There is a minimum 16 year old age limit for weight room, cardio room and fitness classes. Ages 13-15 need to have passed the Youth on Weights program to gain access. Shoes must be worn in the fitness centre and during fitness classes.
Looking for a place to host a fitness or dance class? The Fitness Studio is available for rental and is ideal for fitness training or dance classes.
Capacity: 25 standing
Equipment for sale
Forgot your earphones? Want to continue your rehabilitation or training at home? Choose from a variety of fitness items for sale at the Meadow Park Sports Centre front desk.View merchandise