Get fitter, work on your rehabilitation or train for your next sporting event in the 4,500-square foot Fitness Centre. Do it on your own or with one of our friendly and supportive trainers.
Facilities and activities
The Fitness Centre features:
Cardio room: The cardio room offers fantastic mountain views and the latest equipment from Precor and Keiser, including treadmills, ellipticals, steppers, recumbent, upright and spin bikes, and rowers. It also has a recumbent cross trainer, the first in the Corridor, and an ideal machine for anyone recovering from a mobility injury.
Weightroom: The bright and spacious weightroom with views of the pool and squash courts and features Cybex strength machines, a wide variety of free weights, sport specific equipment, and balance and rehabilitation tools.
Stretching area: Cool down after a hard workout or enjoy some quiet mat work in a separate stretching area. Use the exercise mats, foam rollers, medicine balls, exercise bands, yoga blocks and more to customize your workout.
Services: Friendly, qualified trainers are ready to assist you. Whether you’re new to fitness or are looking for a new challenge, our trainers will help you reach your potential. Find out more about:
- Free fitness orientations;
- Personal training;
- Stretch therapy;
- Fitness testing; and
- Group training
Meadow Park Sports Centre is open from 6 a.m. to 10 p.m. daily. View the Drop-In Activities Schedule for details on individual classes.
There is a minimum 16 year old age limit for weightroom, cardio room, and fitness classes. Ages 13-15 need to have passed the Youth on Weights program to gain access. Shoes must be worn in the fitness centre and during fitness classes.
Come in and enjoy the freshly painted fitness centre. Annual maintenance was completed on September 3, 2018.
Looking for a place to host a fitness or dance class? The Fitness Studio is available for rental and is ideal for fitness training or dance classes.
Capacity: 25 standing
Equipment for sale
Forgot your earphones? Want to continue your rehabilitation or training at home? Choose from a variety of fitness items for sale at the Meadow Park Sports Centre front desk.View merchandise