Located on the second floor at Meadow Park Sports Centre (MPSC) the 4,500-square-foot fitness centre includes weight and resistance training equipment, a wide range of cardio machines, and an area to stretch and do lighter exercises. Get fit on your own or with the help of one of our certified personal trainers.
Access is included with your MPSC entry fee, excluding fitness programs.
View an overview of our user guidelines, policies, and rules.
Equipment overview
Cardio room
The cardio room offers fantastic mountain views and the latest equipment from Precor and Keiser, including treadmills, ellipticals, steppers, recumbent, upright, and spin bikes, as well as rowers. It also features a recumbent cross trainer, the first in the Corridor, ideal for anyone recovering from a mobility injury.
Weight room
The bright and spacious weight room offers views of the pool and squash courts and features Cybex strength machines, a wide variety of free weights, sport-specific equipment, and balance and rehabilitation tools.
Stretching area
Cool down after a hard workout or enjoy some quiet mat work in a separate stretching area. Use exercise mats, foam rollers, yoga blocks, and more to customize your workout.
Accessibility features
- Hand erg with removable seat for wheelchair access
- Recumbent stepper with a swivel chair for wheelchair entry, foot straps
- Bands with wall anchors (no wheelchair anchors)
- Specialized instructors – Call 604-935-8363 to be matched with the appropriate trainer
- Trainer with experience working with cancer patients – Stephen List (MSc in Sport and Health, BSc in Sport and Exercise Science, Cancer, Cardiac and GP Referral Exercise Specialist)
- Free access to support attendants who assist persons with disabilities
- Elevator access to the second floor (key available at the front desk)
- Accessible changerooms on the first floor, including a sitting shower and adjustable-height change table
Pedal wheelchair rental
The Whistler Mature Action Community (MAC) received a grant from the Real Estate Association of Whistler to purchase a pedal wheelchair for Whistler residents with impaired mobility. The pedal wheelchair is stored at MPSC and can be borrowed free of charge for up to 3 hours.
- Rentals available from the MPSC fitness trainer’s desk – Call 604-935-8363
- Bookings must be made at least 24 hours in advance
- Users must bring a buddy to assist with transfers
- Both the user and buddy must sign a waiver and provide ID and credit card
- Helmets are strongly recommended
For hand-pedal wheelchair rentals, contact the Whistler Adaptive Sports Program.
Personal training services
Our certified trainers are ready to assist you, whether you’re new to fitness, recovering from an injury, or looking to reach a specific goal.
Free orientations
Get a guided tour of the Fitness Centre with a certified instructor. Contact MPSC by phone or visit in person to book.
Our trainers have worked with everyone from Olympians and Ironman athletes to teenagers and seniors looking to improve their fitness.
New client consultation
- Fee: $57
- Duration: 45 minutes
- Discuss your goals, fitness level, and injury history with a personal trainer before beginning any program
Personalized training programs
- 1 session: $105
- 3 sessions: $312
- 6 sessions: $618
- Duration: 1 hour per session
- Work with a trainer to safely and efficiently reach your fitness goals
30-Minute workout session
- 3 sessions: $141
- 6 sessions: $279
- 12 sessions: $552
- Focus on specific areas like strength, mobility, or stretching.
60-Minute workout session
- 3 sessions: $279
- 6 sessions: $552
- 12 sessions: $1,104
- Get a comprehensive, guided workout customized for your needs.
60-Minute kinesiology session
- 1 session: $122
- 3 sessions: $360
- Duration: 60 minutes
- Kinesiology services available for injury recovery, post-surgery rehab, motor vehicle accidents, postpartum recovery, and chronic disease management. Some insurance plans cover kinesiology—check your health plan before registering.
Return to Sport testing
- 2 sessions: $146
- Duration: 1 x 60min, 1 x 45min
- Return to sport/work test post injury for Knee/Lower limb/ACL RTS (Other injury testing upon request). Includes exercises assessing strength, power, mechanics and range of motion. Note this test is intensive and does require clearance to try jumps/plyometrics and heavier lifts of both limbs Includes report outlining details and recommendations that can be sent to surgeon, physician or physiotherapist. Book with Julia, Steve or Robbie.
Youth on Weights (ages 13-15)
For 13- to 15-year-olds wanting to start training in the Fitness Centre, Youth on Weights is offered as a two-session registered program. Access to the Fitness Centre and Fitness Classes is granted upon successful completion of the program.
Please visit whistler.ca/recreation for current offerings and to register.
- 2 x 75-minute sessions registered group program: $85/youth
- 2 x 1-hour private sessions with trainer (if available): $160
- (Semi-private discount: 20-per-cent off)
Discounts for buddy sessions
- 2-person training: 30% off each person
- 3-4 person training: 50% off each person
*(Excludes consultations and kinesiology services.)
Meet the trainers
Eric Soucy:
Bachelor of Education, NSCA Certified Strength & Conditioning Specialist, CSEP Certified Personal trainer, NCCP 1 Weightlifting, Kettlebell Level 1
Eric has extensive knowledge and experience with ski and snowboard specific training, olympic style weightlifting, kettlebell training and is happy to help clients of any level whether an aspiring athlete or a beginner to strength training.
Julia Long:
BKin, BCAK Practicing Kinesiologist and Strength & Conditioning Specialist
Julia is here to help you rehab from injury/pain or get you stronger so you can get back and excel in your activities. As a Kin and trainer, she has worked with a wide range of people from elite athletes to folks with cognitive, neurological and physical disabilities.
Marie-Anne Prevost:
BA, BCRPA, NCCP Personal Trainer & Fitness Instructor
Sport specific training specializing in tri-athletes and runners, general fitness for all levels and weight loss.
Robbie Wilde:
BSc Sport & Exercise Science, MSc Exercise Science
Robbie has worked with a wide range of clients, from youth and competitive athletes to people looking to build strength, improve movement, return from injury, or simply feel more confident in the gym. His coaching combines a strong understanding of exercise science with a practical and individual approach to training. Robbie enjoys helping people get stronger, move well and build fitness that supports the activities they enjoy, whether that’s sport, skiing, mountain biking or everyday life.
Sara Niblock:
BKin, BCAK Practicing Kinesiologist, ACSM Clinical Exercise Physiologist, Pregnancy and Postpartum Corrective Exercise Specialist
15+ years of experience, Sara specializes in prevention and rehabilitation of orthopedic injuries, cardiac rehabilitation & chronic disease, strength & conditioning for sport and pre& postnatal fitness. Let Sara help you return to sport or work with confidence.
Stephen List:
BSc Sport & Exercise Science, MSc Exercise Science, GP Exercise Referral, Cancer and Exercise Level 4
Steve is highly experienced in the management of chronic disease and has led the Cardiac and Cancer Care programs over many years. His passion for rugby and sports along with his education and knowledge has made him a great resource for anyone looking for an athletic program at any level.
Sylvie Allen:
BCRPA Personal Trainer, Kettlebell Level 1, PMBIA Mountain Bike Coach Level 2
With a couple decades of mountain bike coaching and personal training experience, Sylvie loves to share with her clients’ ways to improve mobility, increase strength, and prevent injury for any sport or life activity.