Get fitter, work on your rehabilitation or train for your next sporting adventure in the 4,500-square foot Fitness Centre. Do it on your own or with one of our friendly and supportive trainers.


  • Fitness centre users and fitness class participants must be 16 years of age or older. Youth aged 13-15 can gain access to the fitness centre upon completion of the Youth on Weights program.  Call 604-935-8363 to register for the Youth on Weights program.
  • ​Clean, dry, closed toed, indoor athletic shoes must be worn in the fitness centre and during fitness classes at all times.

General guidelines for use

  • Stay home if you are sick
  • Practice good hand hygiene
  • Respect personal space; consider other people’s situations and different comfort levels
  • Follow all guidelines and abide by the posted Code of Conduct
  • Change your shoes in the downstairs squash lobby; not upstairs. Your outdoor shoes can be stored in lockers or upstairs cubby holes
  • Bottles of sanitizer and rags are located throughout each room to wipe down equipment both before and after use
  • Check prior to arrival for operational changes or closures

Fitness facility rules

  • It is recommended that you consult with a physician before participating in an exercise program
  • Participants exercise at their own risk
  • Minimum age 16 years
  • Youth ages 13 – 15 must complete the Youth on Weights program before use
  • Store belongings in a cubbyhole, on hooks or in lockers located downstairs
  • We are not responsible for lost or stolen items
  • Wear clean, dry athletic shoes (must cover toes)
  • Wear appropriate exercise attire (including top and bottoms)
  • No scents. We are a scent-free facility
  • No phone calls, turn off ringers, no speaker phones
  • If unfamiliar with equipment, ask staff for assistance
  • Book free Fitness Centre orientations and fee-based personal training at the fitness desk upstairs
  • Return equipment to its appropriate place
  • Spray towel with sanitizer then wipe equipment after each use
  • No uncontrolled and repetitive weight dropping. See staff for use of the Olympic platform
  • Allow others to ‘work in’ between sets. No loitering on equipment
  • Infants must be secured in a carrying basket/car seat and be within arm’s reach of a parent at all times
  • External personal trainers must register with the Fitness Programmer
  • Exercise at your own risk
  • Sign up for one machine only at a time
  • Write your start and finish time on the sign-up board
  • 30 minutes maximum time allowed
  • Advanced reservations not permitted
  • Clean and dry shoes only
  • Wipe down equipment after use
  • Wipe sweat off the floor with rags provided

  • Outside equipment is not permitted
  • Not for use by groups or personal trainers
  • Shoes or socks must be worn
  • No phone calls, turn off ringers, no speaker phones

  • Participants assume all risks associated with the use of this facility
  • For use during scheduled drop-in times only, consult front desk staff
  • No sparring, this is a non-contact facility
  • Store all bags and coats in change room lockers
  • Wear appropriate exercise clothing (including top and bottom)
  • Bare feet allowed, martial arts only
  • Wraps and/or gloves must be worn while using the speed and heavy bags
  • Minimum 16 years
  • Youth ages 13 – 15 must complete the Youth on Weights program before use
  • Return all equipment to its appropriate place
  • Share the equipment – allow others to ‘work in’ between sets
  • Spray and wipe the equipment after use with a bottle and cloth provided
  • Athletic footwear (which covers toes) must be worn and be clean and dry
  • Some exceptions include yoga (must have socks) and specific exercises with shoes adjacent to you

Facilities and activities

Fitness centre virtual walkthrough

Cardio room

The cardio room offers fantastic mountain views and the latest equipment from Precor and Keiser, including treadmills, ellipticals, steppers, recumbent, upright and spin bikes, and rowers. It also has a recumbent cross trainer, the first in the Corridor which is an ideal machine for anyone recovering from a mobility injury.

Weight room

The bright and spacious weightroom with views of the pool and squash courts and features Cybex strength machines, a wide variety of free weights, sport specific equipment, and balance and rehabilitation tools.

Stretching area

 Cool down after a hard workout or enjoy some quiet mat work in a separate stretching area. Use the exercise mats, foam rollers, yoga blocks and more to customize your workout. 

Personal training services 

Friendly, qualified trainers are ready to assist you. Whether you’re new to fitness or are looking for a new challenge, our trainers will help you reach your potential. Find out more about:

Free fitness orientations;
Personal training;
Fitness testing; and
Group training

Pedal wheelchair rental

Whistler Mature Action Community (MAC) received a grant from the Real Estate Association of Whistler. These funds were used by MAC to purchase a “Pedal Wheelchair” to benefit Whistler residents with impaired mobility and poor balance from a number of conditions such as Parkinson’s disease, multiple sclerosis, strokes, or those rehabilitating from injuries or surgery. The pedal wheelchair will be stored at MPSC and may be borrowed free of charge for periods of up to 3 hours, by seniors and younger adults, in accordance with procedures developed by MAC and MPSC.

  • Call MPSC Fitness Trainers Desk: 604-935-8363 to book the pedal wheelchair at least 24 hours in advance.  Please do not call or visit the MPSC front desk for bookings.
  • The pedal wheelchair will be brought to meet the user at time of booking. The user’s own wheelchair or mobility aids (if applicable) can be stored inside MPSC.
  • MPSC staff are not trained to assist with moving a user from one wheelchair to another. The buddy would need to assist the user with the transfer.
  • The user and buddy must sign the MAC waiver and leave a piece of ID and a credit card with the Trainer.
  • Helmets are strongly recommended for all participants.
  • At the booking end time, the trainer will meet the user and buddy back inside the building to exchange chairs (if applicable). The ID and credit card collateral will be returned.
  • MPSC requires firm booking start and end times; if the user and buddy return early, they will need to understand that the trainer may be with a client and not able to assist immediately.